The arm bar is the most common cause of elbow injury in Brazilian Jiu-Jitsu tournaments. Anyone who has trained a considerable amount of time may have also experienced an armbar injury during training as a result of an overzealous training partner, or the occasional late tap.
So I Finally Did It!!! This is a picture of Animal Jiu Jitsu’s very first class! I started with 4 Amazingly cool and soon to be Awesome Jitz peps 🙂 All four of the people that started with me on this Blessing of a day are brand spanking new to Brazilian Jiu Jitsu.